PURIFICATION OF INNER SELF

These are very common practices ones needs to attain a Humanly Life helps to develop emotions keychain to overcome ego. Life is beyond limits we can think of so not to limit yourself by seeing the world through a keyhole. Universe is so big that we can not depend on the understanding of the people in it. To understand Life one must experience the depth of the mental body.

Practices of Yama and Niyama from here the basic yoga begins in our everyday life these basic practices will help to overcome your desires your connection or attachment and divert your all energy to attain higher vibrations.

Cleaning of KOSHAS with the practice of yama and niyama is VIGYANMAYA KOSHA and MANOMAYA KOSHA. Purifies mind and mann the INNER SELF.