Cleansing of BODY, MIND and BREATH

Cleansing of BODY involves how long you have been practicing ASANAS slow and gradual practices keep you forward. It improve patience a form of emotion, improve blood circulation gradually detoxify your body.

Cleansing of MIND starts with your thoughts and KARMA starts with the thought be loving and kind to all being brings us closer to the wisdom a gift of the 'HOLY SPIRIT' or the 'PURE CONSCIOUSNESS'.

BREATH is the medium between Physical Body and Spiritual Body. Our body is the vessel and spirit body is residing in the vessel experiencing LIFE these two bodies tide up with the thread of the breath each breath gives LIFE. with the practices of pran vidya leads to the experience of the depth of the mental body.